Elite sports performance and recovery in San Diego
Why Choose Us?
One on One approach : Engage in a dedicated 60-minute session with your Doctor of Physical Therapy, receiving undivided attention and personalized care, without the use of aids
Sport-Specific Expertise: Work with a provider who has firsthand experience in your sport, ensuring targeted and effective training.
Tailored Programming: Receive personalized coaching and programming designed to maximize your performance potential.
Holistic Approach: Embrace a holistic approach to athletic development, emphasizing manual therapy, breath work, and mindfulness to optimize training outcomes and unlock your body's full potential across all activities.
Fitness Forward : With our 11,000 sq ft gym, we employ cutting-edge performance equipment commonly found in elite athletic gyms, providing comprehensive instruction on effective and safe utilization.
At our facility, we're revolutionizing the approach to rehabilitation and performance enhancement. Unlike conventional practices, we embrace the integration of high-level exercises and sport-specific equipment into your recovery journey.
What sets us apart is our deep understanding of sports demands, coupled with a commitment to bridge the gap between rehabilitation and peak performance. Our holistic approach ensures that you not only recover but leave our facility performing better than ever.
We're not just clinicians; we're athletes ourselves, and we bring that firsthand experience to your care. Located right here in San Diego, CA, we're dedicated to helping you achieve your athletic goals and continue your journey to peak performance under our guidance.
Address
12264 El Camino Real Unit 60, San Diego CA 92130
*Located inside of Self Made Training Facility*
Call or text: (858) 255 0156
Hours of Operation
Tuesday: 9-5
Wednesday: 9-5
Thursday: 9-5
Friday: 9-5